Logo Terme Stufe di Nerone

Breaking News:

18.05.11

Punto Ristoro

rinnovo



No more questions left.



Pacchetti Benessere San Valentino

Regalarsi una giornata di serenità e benessere in coppia


Addio al nubilato

Le proposte per trascorrere una giornata in relax.


Diventa fan e raccontaci la tua giornata alle Terme


Tieniti aggiornato con gli eventi, le news e le offerte delle Terme.


Dove sei: wellness centre > massotherapy
massaggiMassothérapiemassaggimassotherapy

Massotherapy

Massotherapic practice at the Spa is made only using hands.

 All guests who are owners of a subscription can have massages by booking the day before; in case you want to have a massage without booking, it is possible on the basis of operators’ availability.


Or, it is possible to have the massages you want, booking wellness packets.

 

 


Massages at the fitness centre

 

Lymphdraining  (50 minutes)

Slow and light massage which favours lymph flow.
It is particularly useful for capillary vessel fragility,
water retention, cellulite, oedema, swollen and heavy  legs.

Lymphdraining  face (20 minutes)

Sweet and slow handlings able to favour lymph flow.
Particularly useful for sinusitis, swollen eyelids, shadows under the eyes.

Cervical-sacral (20 minutes)

It is a treatment able to loosen up muscle tensions amassed around cervical area. It is ideal for those who suffer from (muscle- tensive) headache, cervical pains, sleep trouble.

Thai (60 minutes)

A fusion of various oriental techniques, already carried out in Buddha’s times and rooting in ayurvedic medicine and yoga. It is based on pressures on particular points called Sen, which help remove energy blocks and on muscle sprains and articular mobilizations carried out in positions similar to the yoga ones. In addition to the deep relaxation from that resulting, it is particularly useful for articular blocks, muscle strains and for a right postural realignment.

Reiki (50 minutes)  

Energetic treatment  performed by imposing hands on energy centres (Chakra) to stimulate and redress vital energy.

Shiatsu (50 minutes)

Static palm or finger pressures carried out without any oil or cream, on points or areas which are often the same as acupuncture ones, able to favour an energy redressing (mind-body-spirit). It is particularly useful for osteo-articular trouble, insomnia, headache.

Plantar reflexology (20 minutes)  

Stimulation by finger pressure on foot plantar nerve endings in order to act on the linked organs, reducing fatigue sense and restoring physiologic balance.

Total (20 minutes) 

A useful massage not only for muscular contraction or pains, but also to activate the flow of blood or to favour mind relaxation.

Partial (20 minutes) 

A useful massage not only for muscular contraction or pains, but also to activate the flow of blood or to favour mind relaxation.

Firming (20 minutes)   

Massage aiming at vitalizing, firming, toning up and shaping tissues and to have their natural elasticity recovered. It acts not only on muscles, but also on derma and on the whole person’s wellbeing and relax.

Relaxing with essential oils (20 minutes)    

Light and relaxing massage. It is carried out after  taking an energy reading aiming at specifying oils.

With postural techniques (50 minutes)    

This massage is  advised as a remedy  for osteo-articular and muscular troubles caused by wrong postural habits.
We operate above all on muscular flexibility with exercises stretching cervical, dorsal, lumbar muscles and lower limbs, more involved in posture.